SIX

On the sixth day:

7am meeting.

Clinic 9-5

Subway footlong sandwhich for lunch.

Then picked up my bike from getting an amazingly loving tune up from Aaron Wilson at Landis North Scottsdale.

Then off to the Camelback Coaching IMAZ13 lecture.

Just can't believe how fast it has arrived!!

Great lecture on pacing and strategy for each leg of the race

Best quote of the night:

Ironman begins at mile 90 of the bike.....

Then some leftovers for supper I made for lunch yesterday: quinoa, with sautéed broccoli, cabbage, onion and garlic with chicken we cooked in the crock pot with a roasted pineapple and habñero pepper sauce. 

YUM!

Early to bed for an early morning!